Summary
Dear Sun Spots: A couple of weeks ago on the John Tesh show he talked about how to tighten up one's forearms within two weeks using the back of the couch. I'm not sure how he said to do it.
Could you please let me know what he suggested. As a devoted Sun Spots reader, I thank you. - Jeanne, Auburn.See the full content of this document
Extract
Tight Forearms, Just a Couch Away
Answer: Sun Spots was unable to find a couch exercise that targets the forearms. However the John Tesh Web site, www.tesh.com, offers the following exercise fo...
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