Summary
RUMFORD - River Valley Healthy Communities will sponsor a 100 Miles in 100 Days program, aimed at motivating people to get and stay active, as well as promoting physical and mental health wellness through walking. The self-paced program will run from June 22 through Sept. 28.
The coalition challenges community members to grab a friend or colleague and go for a walk. All that has to be done is to keep track of how far and each time they walk. The goal is to have all walks during the 100-day period add up to at least 100 miles.See the full content of this document
Extract
Coalition Offering Walking Program
Walkers will have the option to receive a free Nordic walking demo...
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